It's very easy for your diagnosis to impact your confidence and that's ok. No one expects you to be a boon of positivity because you are going through a really tough time. You don't have to act or put on a front because people know you're going through a tough time.
Your scar is part of you. You shouldn't hide it. You should be proud of it.
It doesn't matter where the scar is on your body, it affects the way you portray yourself to others - this affects and changes your confidence. Something minimal has drastic outcomes. A scar is a scar, it tells a story about who you are, what you've been through, and how you are stronger than you think.
Keeping your confidence tip #1
It's imperative that you try and maintain a routine. Some structure to your days. This will help make things seem normal.
Stick to a schedule of doing things, getting stuff done, and it will make you feel a lot better. Keeping a routine or schedule, allows you to take a breather and lift a weight off your shoulders.
Not only will the days seem easier, but your body and mind will also thank you - you will feel energised. If you split the week and stick to a schedule you will find it a lot easier.
Keeping your confidence tip #2
Having plans booked or things scheduled will help you act like normal. If you can, plan on doing some exercise (even something minimal like a brisk walk), looking after your body will help you clear your mind, and make you feel better.
You might feel overwhelmed by having lots of stuff scheduled, that's a normal feeling, but don't worry about it, if it feels like it's too much just say no to something.
Keeping your confidence tip #3
If you try and keep your mind busy, you will find days easier to come by.
Keeping your mind active and engaged will help give you a sense of purpose. It will make you feel better about yourself. You are achieving something rewarding.
Keeping your confidence tip #4
This one might be obvious, but still valid.
Your appearance and the way others perceive you may sound obvious, but it can majorly affect your confidence.
Feelings of well-being, acceptance of your physical appearance, and self-esteem all contribute to confidence. The image that people perceive does not tell the whole story. People staring at an imperfection might make you feel insignificant.
Keeping your confidence tip #5
Multiple people look at my scar and stare. They make me feel uncomfortable. I'd rather they asked instead of staring. As it really impacts my confidence because there isn't anything I can do to help it. Own it and don't let little things affect you. Be proud of showing it and it being on show.
Remember that the things that seem simple and harmless to you might affect others. Keep your head up, focus on items that are important, and have a direct impact on you.
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